16.082022August 16, 2022

Squats..!

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https://www.healthline.com/health/fitness/squats-for-glutes?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-02-02&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#tips

15.082022August 15, 2022

Manuka Honey

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https://www.healthline.com/health/manuka-honey?subid2=27324904.3580787&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-04-11&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#benefits

14.082022August 14, 2022

Eat Your Beans

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https://www.drweil.com/blog/health-tips/3-reasons-to-eat-green-beans/?utm_campaign=Weekend%20Tip%2008132022&utm_content=Weekend%20Tip%2008132022%20CID_3f298021b900f48eea8f8c90710a9d32&utm_medium=email&utm_source=Email&utm_term=Jolly%20Green%20Benefits

13.082022August 13, 2022

Vit D 101

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https://www.healthline.com/nutrition/how-much-vitamin-d-to-take?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-07-29&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1