https://www.healthline.com/health/mind-body/how-long-should-you-meditate-to-get-the-benefits-heres-what-the-science-says?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-21&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#meditation-competence
Archive for category: Gratitude
Singing – – > Health
https://www.healthline.com/health/benefits-of-singing?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-09&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#benefits
Wildflower Apothecary
https://www.yesmagazine.org/issue/solving-plastic/2021/05/10/wildflower-apothecary?utm_medium=email&utm_campaign=YESDaily_20210613&utm_content=YESDaily_20210613+CID_717d2c317e61e8c4996cec1b0ad24e81&utm_source=CM
Serene Encounter
Medit
Brain – – > Re-Boot
https://theconversation.com/six-ways-to-reboot-your-brain-after-a-hard-year-of-covid-19-according-to-science-151332?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Tight Hips..?
https://www.healthline.com/health/tight-hips?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-09&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#symptoms