Sit More – Do Less

https://www.businessinsider.com/neuroscience-50-year-olds-brains-of-25-year-olds-habit-2019-4?utm_source=copy-link&fbclid=IwAR3gX7gXkUBHqkhPLC3Rol6gDjvs2rEsQ76kfVFrGkhLc3P2kGJ0U8_0d5c