https://www.healthline.com/health/benefits-of-singing?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-09&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#benefits
Archive for tag: health
Feed Your Gut
https://www.health.harvard.edu/staying-healthy/feed-your-gut?utm_source=delivra&utm_medium=email&utm_campaign=WR20210423-SensitiveGut&utm_id=2900275&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2900275
Eye Health 101
https://www.healthline.com/health/eye-health/eye-health-supplements?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-05-04&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#research
Music – – -> Mental Health
https://www.madinamerica.com/2021/01/music-aids-mental-health-science-shows-why/
Taking Care
https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/?fbclid=IwAR0qvpEvGpI56PTsznvuPC5G1vXLSeBXItv5sJI1PLSIZSFBgmDiV9nIhFM
Outside – – ->Health
https://getpocket.com/explore/item/just-being-outside-can-improve-your-psychological-health-and-maybe-your-physical-health-too?utm_source=pocket-newtab
Self Compassion – – > Mental Health
https://www.mindful.org/practicing-self-compassion-can-boost-your-mental-health/
Nature Immersion – – > Health
https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health
Music Benefits
https://greatist.com/happiness/unexpected-health-benefits-music#1