https://greatist.com/fitness/hydrating-for-the-best-workout?slot_pos=2&utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-07-19&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Archive for tag: Hydrate
Water Benefits
https://www.drweil.com/blog/health-tips/6-powerful-ways-drinking-water-can-boost-health/?utm_campaign=Weekend%20Tip%2003182023&utm_content=Weekend%20Tip%2003182023%20CID_1d1b4cb2fd2d2ffe5ea7182ad5b108a6&utm_medium=email&utm_source=Email&utm_term=The%20Benefits%20Of%20Getting%20Enough%20Water
Hydrate – – > 8/day..?
https://getpocket.com/explore/item/the-truth-about-hydration-should-you-drink-eight-glasses-of-water-a-day?utm_source=pocket-newtab
10 Things -> Energized All Day
https://www.care2.com/greenliving/do-these-10-things-to-stay-energized-all-day.html