Goin Nuts

https://www.healthline.com/nutrition/9-healthy-nuts?slot_pos=1&utm_term=intro&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=authoritynutrition&utm_content=2023-06-13&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Nuts – – > Heart

https://www.medicalnewstoday.com/articles/snacking-on-tree-nuts-may-boost-serotonin-have-cardiovascular-benefits?slot_pos=6&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-02-13&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#Whats-good-in-tree-nuts