Omega 3

https://www.healthline.com/nutrition/omega-3-deficiency?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2022-01-20&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#The-bottom-line

Omega 3 – – > Anxiety

https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/omega-3-oil-for-anxiety/?utm_campaign=Daily%20Tip%2009192022&utm_content=Daily%20Tip%2009192022%20CID_97169a651bb24ff9065ccf78c2b4341f&utm_medium=email&utm_source=Email&utm_term=Vitamin%20D%20%20Are%20You%20Getting%20Enough

Vegan Omega 3

https://www.healthline.com/nutrition/7-plant-sources-of-omega-3s?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-03-30&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#TOC_TITLE_HDR_9