Losing Steam..?

https://www.health.harvard.edu/staying-healthy/losing-steam-avoid-these-energy-zappers?utm_source=delivra&utm_medium=email&utm_campaign=GB20210224-Energy&utm_id=2781501&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2781501