Stretch @ Work

https://www.healthline.com/health/deskercise?slot_pos=article_3&utm_source=Sailthru+Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-06-07&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#upper-body

Ankle/Foot/Toe Stretches

https://www.yogajournal.com/practice/6-foot-and-ankle-stretches-to-improve-your-yoga-poses/?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=118994644&_hsenc=p2ANqtz–lCrqRrWIYFFSqKRcSBWmX6of-07X73mpn56Flf9XaMw9nx80W0HT0PaoFYD3KUJnsLDvyjAVWkAVscwfRtOt5yvQ3ew&utm_content=118994644&utm_source=hs_email

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