Archive for month: April 2019
Ashwagandha Benefits
https://articles.mercola.com/sites/articles/archive/2019/02/18/ashwagandha-benefits.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20190218Z1_UCM&et_cid=DM268820&et_rid=548883836&fbclid=IwAR3tO8vKfZFFlR8XBm-Qfkmsen0NRQNdf5Udgevop8PlxUTyg7Hr-rJ20Ok
Caffeine-Free Boosts
https://www.care2.com/greenliving/10-ways-to-boost-your-energy-faster-than-caffeine.html
Guided Meditations
https://www.care2.com/greenliving/4-free-guided-mediation-videos.html
Chair Yoga
https://www.verywellfit.com/chair-yoga-poses-3567189