Archive for month: March 2020
Falling Apart
https://getpocket.com/explore/item/when-things-fall-apart-tibetan-buddhist-nun-and-teacher-pema-chdrn-on-transformation-through?utm_source=pocket-newtab
Houseplants – – -> Anxiety
https://www.inc.com/jessica-stillman/doctors-prescribing-house-plants-anxiety-depression.html
Stretches – – > Back
https://getpocket.com/explore/item/9-stretches-to-relieve-lower-back-pain?utm_source=pocket-newtab
Yoga – – > Napal Schools
https://www.republicworld.com/world-news/rest-of-the-world-news/nepal-makes-yoga-compulsory-in-school-to-promote-healthy-lifestyle.html
Smudging
http://thespiritscience.net/2015/11/26/the-science-of-smudging-how-sage-actually-cleans-bacteria-in-the-air/?fbclid=IwAR3Kj08NkDYOH4F5cNDqV07YQYTiBjE3KjgvZztnogYahl35pu2Sxg68rDQ