https://www.yogajournal.com/poses/head-to-knee-forward-bend/
Archive for month: March 2021
Planetary Diet..?
https://www.drweil.com/diet-nutrition/diets-weight-loss/whats-the-planetary-diet/?utm_medium=email&utm_campaign=Weekend%20Tip%2003062021&utm_content=Weekend%20Tip%2003062021%20CID_07ca8f29af1e1277a335195ba63f0285&utm_source=Email&utm_term=Vitamin%20D%20%20Are%20You%20Getting%20Enough
Feed the Moths
https://www.theguardian.com/fashion/2021/feb/24/feed-your-moths-and-hide-your-trousers-the-expert-guide-to-making-clothes-last-for-ever?utm_source=pocket-newtab
The Art of Squatting
https://getpocket.com/explore/item/the-forgotten-art-of-squatting-is-a-revelation-for-bodies-ruined-by-sitting?utm_source=pocket-newtab
Knee Exercise
https://www.webmd.com/pain-management/knee-pain/injury-knee-pain-16/slideshow-knee-exercises?ecd=wnl_spr_020321_REMAIL&ctr=wnl-spr-020321-REMAIL_nsl-LeadModule_img&mb=YA7BwxzrVCOk2bkFl%2F5C5BXFE73IOX1cgEbbSpkxbIA%3D