Tight Hips..?

https://www.healthline.com/health/tight-hips?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-09&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#symptoms

Yoga – -> Pain

https://healthcity.bmc.org/research/yoga-physical-therapy-chronic-lower-back-pain?utm_campaign=healthcity&utm_medium=social&utm_source=facebook&utm_content=clbp-yoga-pt&fbclid=IwAR1UCVkzmdT82pGa6qU5t0209Qjhzlq8GGmtrE-RMSpIuIgoeZ1ixE6FyJg