Archive for month: August 2021
Green Tea Benefits
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-03-18&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#7.-May-help-prevent-type-2-diabetes
Losing a Pound a Day
https://www.healthline.com/nutrition/losing-a-pound-a-day?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-28&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#How-to-Lose-Weight-Fast-in-3-Simple-Steps
Resistance Bands..!
https://www.healthline.com/health/fitness/resistance-band-chest-workout?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=menshealth&utm_content=2021-05-20&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Wake Up Your Walk
https://www.pressreader.com/usa/tulsa-world/20210719/281784222109544
Shoulder Stretches
https://www.health.harvard.edu/staying-healthy/4-stretches-to-keep-your-shoulders-in-shape?utm_source=delivra&utm_medium=email&utm_campaign=GB20210630-ShoulderPain&utm_id=3024776&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=3024776