Archive for month: October 2021
Exercise Myths
https://getpocket.com/explore/item/just-don-t-do-it-10-exercise-myths?utm_source=pocket-newtab
Pink Noise – – > Sleep
https://www.healthline.com/health/pink-noise-sleep?slot_pos=article_4&utm_source=Sailthru+Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-09-20&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#other-sleeping-tips
What is Indigenous Peoples’ Day..?
https://www.usatoday.com/story/news/nation/2021/10/11/indigenous-peoples-day-everything-you-need-know-holiday/6087138001/
Herbs – – > Inflammation
https://www.healthline.com/nutrition/anti-inflammatory-herbs?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-10-10&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#The-bottom-line
Flax Seeds Benefits
https://www.sun-sentinel.com/consumer-reviews/sns-bestreviews-health-benefits-flaxseeds-20210216-j35i4kl3o5bkpdhhdvsibs6bom-story.html