Archive for month: January 2022
Get Inspired
https://www.youtube.com/watch?v=lSaNEcNprzw
Push-ups 101
https://www.healthline.com/health/fitness-exercise/push-up-alternatives?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2022-01-02&utm_term=B&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Dark Chocolate Benefits
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2022-01-09&utm_term=B&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Up Too Late..?
https://www.healthline.com/health/sleep/how-can-i-stop-staying-up-late?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2022-01-09&utm_term=B&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#takeaway
Foods When Sick
https://www.healthline.com/nutrition/15-best-foods-when-sick#TOC_TITLE_HDR_2
Warming Soup
https://www.theepochtimes.com/warming-winter-soup-to-build-energy_4192684.html?utm_source=healthnoe&utm_campaign=health-2022-1-5&utm_medium=email