Archive for month: February 2022
Being Playful Benefits
https://www.bbc.com/future/article/20220127-why-adults-should-embrace-their-playfulness?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Life So Seriously
WHY TAKE LIFE SO SERIOUSLY? IT ISN’T PERMANENT. ~Dr. Jeff Baker
Yoga – – >Back Pain
https://www.healthline.com/health/fitness-exercise/yoga-for-back-pain?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-09-29&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#locust-pose
Dark Chocolate Benefits
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate?utm_source=Sailthru+Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-01-24&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Walking Benefits
https://www.healthline.com/health/morning-walking-benefits?slot_pos=article_2&utm_source=Sailthru+Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2022-01-30&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1