https://www.health.harvard.edu/blog/light-therapy-not-just-for-seasonal-depression-202210282840
Archive for month: December 2022
Moonseed
https://www.healthbenefitstimes.com/moonseed/?fbclid=IwAR1ZdZulcpeD9rzGWzdBzwlR9vht6YvzGXqk1iEVdXPjGAXzcmTksmNd2rI
Long Haul Flight Tips
https://www.huffpost.com/entry/long-haul-flight-mistakes_l_63612d79e4b039b01e1f8f6a?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_12_02&sponsored=0&position=11&scheduled_corpus_item_id=5e2b9c50-4d7b-4f39-b5f7-7da5ef5d3b11&fbclid=IwAR1CcCtNXsYLHdzdnlQNCLJ2vS-J8SwOtMxqTKGdbwW1r4cB6_N-vAHE66Y
Thankfulness – – > Health
https://www.drweil.com/blog/health-tips/being-thankful-is-good-for-mental-health/?utm_campaign=Daily%20Tip%2011242022&utm_content=Daily%20Tip%2011242022%20CID_3d5419655dcfd6d35407e9886c28e2e7&utm_medium=email&utm_source=Email&utm_term=6%20Reasons
10 Min Workout
https://www.wsj.com/articles/what-a-10-minute-workout-can-really-do-for-you-11669306188?st=t5s06at7z1gsekq&mod=pckt_dec23&A-2022_12_03=&WSJ=&position=8&sponsored=1&utm_campaign=POCKET_HITS-EN-WEEKLY-DEDICATED&utm_medium=email&utm_source=pocket_hits