https://www.aarp.org/home-family/your-home/info-2021/forgotten-spaces-to-clean.html?cmp=EMC-DSO-NLC-WBLTR—MCTRL-031922-F1-6232362&ET_CID=6232362&ET_RID=20056324&encparam=j0AB1NWCs5%2b9mOhchl5EeyJq9cc8rOv3rE4oSQKgjnU%3d
Archive for month: May 2023
Better Balance
https://www.aol.com/online-classes/join/10-minute-chair-exercises-with-twyla/session:class:YhyIFwBQ:1678161600:NzVr
Gut – – > Brain
https://getpocket.com/explore/item/when-gut-bacteria-change-brain-function?utm_source=pocket-newtab
Yoga – -> Stress
https://www.healthline.com/health/fitness/yoga-for-stress
Indoor Walking
https://www.aol.com/online-classes/join/simple-indoor-walking-workout/session:class:WCFVk5Ms:1678507200:ZdyZ