Archive for month: August 2023
Core Strong
https://www.healthline.com/health/core-strength-more-important-than-muscular-arms
Cognitive Stimulating
https://wellbeingjournal.com/cognitive-stimulating-activities/?utm_source=newsletter&utm_medium=email&utm_campaign=Two%20New%20Featured%20Articles&sender_ctype=email&sender_campaign=eEXw50&sender_customer=2vDnqoK
Foods – – > Aging
https://www.healthline.com/nutrition/foods-that-support-healthy-aging?slot_pos=1&utm_term=intro&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-05-24&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#gmail-TOC_TITLE_HDR_10
Foods – – > Heart
https://www.healthline.com/nutrition/heart-healthy-foods?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-05&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#TOC_TITLE_HDR_17
Letting Go
https://www.thetappingsolution.com/blog/tapping-meditation-letting-go-past/