Squatting

https://getpocket.com/explore/item/the-forgotten-art-of-squatting-is-a-revelation-for-bodies-ruined-by-sitting?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&THEPENNYHOARDER-2022_09_22&sponsored=0&position=10&scheduled_corpus_item_id=a5ec1103-80fb-41ba-b707-b0bcf440653c

Hydration Myths

https://www.npr.org/2022/09/21/1124371309/busting-common-hydration-water-myths?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&SIMPLISAFE-2022_10_25&sponsored=0&position=6&scheduled_corpus_item_id=8167e163-83ff-437f-893f-0df843457d44