Heartburn Relief

https://www.drweil.com/blog/health-tips/7-natural-ways-to-address-frequent-heartburn/?utm_medium=email&utm_campaign=Weekend%20Tip%2003062021&utm_content=Weekend%20Tip%2003062021%20CID_07ca8f29af1e1277a335195ba63f0285&utm_source=Email&utm_term=Dr%20Weils%20Daily%20Tip

Drinks – -> Blood Pressure

https://www.healthline.com/health/drinks-to-lower-blood-pressure?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-04-04&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#what-else

Oatmeal Benefits

https://www.healthline.com/health/food-nutrition/oatmeal-recipes?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-12-23&utm_term=B&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#1

Scary Yoga

https://www.yogajournal.com/practice/dont-let-tricky-poses-scare-you/?utm_campaign=YOG%20-%20NL&utm_medium=email&_hsmi=176880526&_hsenc=p2ANqtz-9FBGuUYbSCtqUOy1EuDyyZhegqs2vQR8yRVkkZVLdsnHAtNL932F3FsLq6HFLpiGeCGuC0sq-o1tYUQVu7yVunRnE3Ng&utm_content=176867521&utm_source=hs_email