Scary Yoga

https://www.yogajournal.com/practice/dont-let-tricky-poses-scare-you/?utm_campaign=YOG%20-%20NL&utm_medium=email&_hsmi=176880526&_hsenc=p2ANqtz-9FBGuUYbSCtqUOy1EuDyyZhegqs2vQR8yRVkkZVLdsnHAtNL932F3FsLq6HFLpiGeCGuC0sq-o1tYUQVu7yVunRnE3Ng&utm_content=176867521&utm_source=hs_email

Meditation – How Long

https://www.healthline.com/health/mind-body/how-long-should-you-meditate-to-get-the-benefits-heres-what-the-science-says?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-07-21&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#meditation-competence

Happier Houseplants

https://getpocket.com/collections/the-non-gardeners-guide-to-happier-houseplants?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&CALIBER-2022_07_17&sponsored=0&position=6&id=154b3748-5f51-4775-af7f-65908ab702a7