https://www.health.harvard.edu/staying-healthy/how-to-build-a-better-core?utm_source=delivra&utm_medium=email&utm_campaign=GB20210421-Core&utm_id=2894892&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2894892
Author archive for: drsflagler
Walking = Superpower
https://getpocket.com/explore/item/it-s-a-superpower-how-walking-makes-us-healthier-happier-and-brainier?utm_source=pocket-newtab
Foods – – > Brain-Power
https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower
Habits – – -> Energy
https://getpocket.com/explore/item/the-nine-habits-to-increase-your-energy?utm_source=pocket-newtab
Stretch – – Sciatica
https://lifeinsider.me/piriformis-stretches-to-help-you-get-rid-of-sciatica-hip-lower-back-pain/