https://www.countryliving.com/food-drinks/g22546745/vegetarian-thanksgiving/
Author archive for: drsflagler
Family Kindness
https://www.mindful.org/kindness-practice-families-christopher-willard/?fbclid=IwAR3bCpwJkwJEoh-TPln3iJ-V5jvx6KvzPbGugLoxvmGejE04Hc8IuPgcT5I
Silence Benefits
https://www.curejoy.com/content/health-benefits-of-silence-for-mind-and-body/
Got 11 Min..?
https://www.treehugger.com/health/11-minutes-exercise-day-does-your-body.html?fbclid=IwAR0iRGle7oU6fyb6sz_9pzqt9r-uugVRiE3vyWnJWXadk6UMf_aqn-0-hAc
Meditation – – > Brain
https://www.mindful.org/how-the-brain-changes-when-you-meditate/