Archive for category: Gratitude
Shoulder Stretches
https://www.health.harvard.edu/staying-healthy/4-stretches-to-keep-your-shoulders-in-shape?utm_source=delivra&utm_medium=email&utm_campaign=GB20210630-ShoulderPain&utm_id=3024776&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=3024776
Band Together
https://www.health.harvard.edu/blog/band-together-for-stronger-legs-202107082537?utm_source=delivra&utm_medium=email&utm_campaign=BF20210719-StrengthOA&utm_id=3057366&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=3057366
Spices Benefits
https://www.tacorelish.com/kitchen-spices-herbs-with-amazing-health-benefits/?utm_source=ap&utm_campaign=8oo-dtm-us-n-0-0-210205-tr-ap-a0&utm_medium=aol-ap&utm_content=939&utm_term=5431&chrome=1&A1c=1&firefox=1
Floral – – > Sleep
https://omtimes.com/2021/03/floral-medicine-sleep/
Strength Training – – – > All Ages
https://www.pursuinglemons.com/strength-training-exercises-women-over-50/