https://www.beautybites.org/bedtime-yoga-sleep-better/
Archive for month: August 2019
Blackstrap Molasses Benefits
https://www.healthdiaries.com/eatthis/15-health-benefits-of-blackstrap-molasses.html
Turmeric Benefits
https://www.aol.com/article/lifestyle/2019/07/18/10-incredible-health-benefits-of-turmeric/23772385/?fbclid=IwAR0GDny3M5_Xw2YEWHH_8J5slj8Y8MUcCGKeL4beeoz8gs3zebvPKYseRTg
Sun’s Benefits
http://sunlightenment.com/six-important-things-the-sun-does-for-you/
Sitting Too Long – – > Yoga
https://www.workandmoney.com/s/yoga-poses-to-combat-sitting-all-day-bc703e07faca4036?utm_medium=cpc&utm_source=pin&utm_campaign=yogacombatsitting-b459ddd97ff47key&pp=0&epik=dj0yJnU9YVBnRXUtRS1vR2JhMHpzUFRVQXJpaGdTaFF5RHNkYVYmbj1FZy1pcE5MV1pKX2RVVW5UQ2lFMWtnJnQ9QUFBQUFGMUdJQ0E&fbclid=IwAR1yPkjT3OVuyrV_0_A8RTz5f24jbBgR9qxa03N-LTZI1ScKfikSgrFIk5k