Archive for month: December 2019
Journaling Benefits
https://confinedtosuccess.com/benefits-of-journaling-for-mental-health/
Yoga – – > Back Pain
https://www.sandiegouniontribune.com/military/sd-me-yoga-pain-20170803-story.html?fbclid=IwAR0ewhA9oCnueAtboBAlx8eYmX1Sp6BtVKUV91DHl9OGIerdPMhfn1o3OrA
RA Exercise
https://www.webmd.com/rheumatoid-arthritis/ss/slideshow-ra-exercises?ecd=socpd_fb_nosp_1834_spns_cm1501_conmkt&fbclid=IwAR2VG0PUNaXeFdBCIw-2fPCWgWATbH1mJGVgIjzQSfKqbWRxzidwsMRbhY8
Animal Lessons
https://omtimes.com/2019/11/steps-animal-lessons/