Author archive for: drsflagler
A Moving Performance
https://www.youtube.com/watch?v=CZJvBfoHDk0
Ball Exercise
https://www.openfit.com/exercise-ball-workouts
Aging is Optional..?
https://www.outsideonline.com/2404642/lifespan-david-sinclair-book-review
Best Core
https://www.healthline.com/health/best-core-exercises?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-05-27&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#beginner
Blue Zone Diets
https://www.healthline.com/nutrition/blue-zone-diets?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-05-20&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1