The Skinny On Fats

https://www.healthline.com/health/food-nutrition/healthy-fats-guidelines?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-08-26&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#bad-fats

Heart Healthy Diet

https://www.health.harvard.edu/heart-health/a-heart-healthy-diet-doesnt-need-to-be-low-in-fat?utm_source=delivra&utm_medium=email&utm_campaign=GB20210602-DietReview&utm_id=2974946&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2974946

Heart Healthy Diet

https://www.health.harvard.edu/heart-health/a-heart-healthy-diet-doesnt-need-to-be-low-in-fat?utm_source=delivra&utm_medium=email&utm_campaign=GB20210407-DietReview&utm_id=2865422&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2865422