Foods – – > Anxiety

https://www.healthline.com/nutrition/6-foods-that-reduce-anxiety?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-05-27&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#TOC_TITLE_HDR_9

Yoga – – > Anxiety

https://www.healthline.com/health/anxiety/yoga-for-anxiety?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-05-18&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#Mindful-Moves:-15-Minute-Yoga-Flow-for-Anxiety