https://www.webmd.com/depression/features/pets-depression#1
Archive for month: October 2019
Gratitude – – > Heart/Brain
https://www.collective-evolution.com/2019/02/14/scientists-show-how-gratitude-literally-alters-the-human-heart-molecular-structure-of-the-brain/?fbclid=IwAR2JW3uriMFre8rxUxZVWfz-oGJBMQjF5aJcw8N7textTP2sooCweBo6gRg
Hiking – – > Brain
https://wisemindhealthybody.com/collective-evolution/doctors-explain-hiking-can-actually-change-brains/?c=sfm&utm_term=sfm&fbclid=IwAR1PwWxOr4Vyk8P8-sLinV4WVNp6vyiJCv_R1y5vRzLF7bRo5CNR4XZloU8
Horsey Therapy..!
https://www.equestriantherapy.com/
Commitment to Yourself
John-Roger 9/24/34-10/22/14
Desk Yoga…!
https://www.doyouyoga.com/7-yoga-poses-you-can-do-at-your-work-desk-to-relieve-stress-68712/