https://www.almanac.com/content/fall-garden-planting-fall
Archive for month: November 2019
Reading Books Benefits
https://www.lifehack.org/articles/lifestyle/10-benefits-reading-why-you-should-read-everyday.html
Kindness Benefits
https://www.quietrev.com/6-science-backed-ways-being-kind-is-good-for-your-health/
Yoga in UK Schools
https://www.bbc.com/news/av/uk-england-norfolk-47489958/yoga-in-schools-has-profound-impact-on-behaviour?fbclid=IwAR3a7s2GG6ctn6lbzw07rTdWH6ThuJEQHwqH1KTTl2qUqBOBGfb28Zi2y5M
Exercise – Simple
https://www.youtube.com/watch?time_continue=575&v=6LLe9SgEUd0