https://www.nationalgeographic.com/history/article/history-of-hanukkah?cmpid=org=ngp::mc=crm-email::src=ngp::cmp=editorial::add=SpecialEdition_Escape_20201209&rid=670778B70D460B0BF35CCC11899286EF
Archive for month: November 2021
Keep Breathing
https://www.drweil.com/blog/health-tips/breathing-to-help-manage-holiday-stress/?utm_medium=email&utm_campaign=Daily%20Tip%2011252021&utm_content=Daily%20Tip%2011252021%20CID_359878d166ccc1dafe8a5206a77b471b&utm_source=Email&utm_term=A%20Breathing%20Exercise%20To%20Relieve%20Stress
Gratitude Benefits
https://www.happierhuman.com/benefits-of-gratitude/ (PHOTO-Samuel)
Gratitude- – > Universe
https://omtimes.com/2014/02/gratitude/
Yoga – -> Anxiety
https://blog.paleohacks.com/yin-yoga-to-calm-anxiety/