https://www.livestrong.com/article/319724-step-by-step-directions-on-how-to-do-the-plank/?fbclid=IwAR0NSCSIaP-RMjoEjcx5oXllgDyq-WdJnHUyUBaPbmG9BtNlnschVLsDcqk
Author archive for: drsflagler
Heart Healthy Foods
https://www.mindbodygreen.com/0-7757/10-essential-nutrients-for-heart-health.html
Mindfulness or Meditation
https://www.care2.com/greenliving/what-are-meditation-and-mindfulness-actually-about.html
Skullcap Benefits
https://articles.mercola.com/gardening/how-to-grow-american-skullcap.aspx
Turmeric Benefits
https://www.care2.com/greenliving/10-conditions-turmeric-helps-fight.html