https://www.healthline.com/health/meditation-for-sleep?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-01-10&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1
Archive for month: January 2021
Tai Chi Benefits
https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi
We’re Born Creative
https://ideapod.com/born-creative-geniuses-education-system-dumbs-us-according-nasa-scientists/
Heart Openers
https://www.yogajournal.com/heart/gentle-heart-openers-for-times-when-youre-feeling-vulnerable/?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=106013867&_hsenc=p2ANqtz-8ol3BLmALcHYovlc0hjSYuymvtxN0DHfX7i4duJlO9MRjddUoagddzixzmgbZA1DFkYU_h0OZhUFkZDzJASeRlvwbATQ&utm_content=106013867&utm_source=hs_email
Plant Protein..?
https://getpocket.com/explore/item/here-s-even-more-evidence-that-plant-protein-is-better-for-you-than-animal-protein?utm_source=pocket-newtab