Ginger Tea

https://www.drweil.com/videos-features/videos/how-to-make-homemade-ginger-tea-healthy-video/?utm_campaign=Daily%20Tip%2001192023&utm_content=Daily%20Tip%2001192023%20CID_b56b67a61a9f81936ad0f5cbed2f54e5&utm_medium=email&utm_source=Email&utm_term=Carrageenan%20Safe%20Or%20No

Warming Soup

https://www.theepochtimes.com/health/warming-winter-soup-to-build-energy-4192684?utm_source=healthnoe&utm_campaign=health-2022-1-5&utm_medium=email

Almonds – > Weight Loss

https://www.drweil.com/blog/health-tips/shed-pounds-eat-almonds/?utm_campaign=Daily%20Tip%2001122023&utm_content=Daily%20Tip%2001122023%20CID_6c08ddef99e88e3283bb461affb4e7d2&utm_medium=email&utm_source=Email&utm_term=See%20Why%20Almonds%20Can%20Be%20Diet-Friendly

Freeze Dried Veges

https://www.drweil.com/diet-nutrition/should-i-eat-freeze-dried-fruits-and-vegetables/?utm_campaign=Daily%20Tip%2012292022&utm_content=Daily%20Tip%2012292022%20CID_a08c57bffbb0cee8785fb00f06d4d10f&utm_medium=email&utm_source=Email&utm_term=On%20The%20Go%20Snack

Good Carbs – Bad Carbs

https://www.healthline.com/health/type-2-diabetes/carbs-in-potatoes?slot_pos=1&utm_term=intro&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=authoritynutrition&utm_content=2023-11-26&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#takeaway

Holiday Leftovers.?

https://www.drweil.com/blog/health-tips/got-leftovers-try-these-meal-suggestions/?utm_medium=email&utm_campaign=Weekend%20Tip%2011272021&utm_content=Weekend%20Tip%2011272021%20CID_4dcbba19262e5bddeab09c8c39c538ab&utm_source=Email&utm_term=5%20Ways%20To%20Use%20Holiday%20Leftovers