https://www.healthline.com/nutrition/blue-zones
Archive for category: Nutrition
Chocolate – – – > Heart
https://www.drweil.com/health-wellness/body-mind-spirit/heart/does-chocolate-prevent-heart-disease/?utm_medium=email&utm_campaign=Daily%20Tip%2010192020&utm_content=Daily%20Tip%2010192020%20CID_9a53428959a180a5e4c652b3eab540fb&utm_source=Email&utm_term=Chocolate%20Lovers
Banana Benefits
https://maternityweek.com/lifestyle/food-and-drink/eating-banana-every-day-health-effects/?l=a&utm_source=AOL.com&utm_medium=Referral&utm_campaign=Direct&utm_term=ecad6201-f59d-4a56-9d1c-7d641f324fb7
Foods– > Bones
https://www.drweil.com/blog/health-tips/want-strong-bones-eat-these-4-foods/?utm_medium=email&utm_campaign=Daily%20Tip%209222020&utm_content=Daily%20Tip%209222020%20CID_e30fb172ac88a7ce2b20855a86385d42&utm_source=Email&utm_term=Foods%20For%20Healthy%20Bones
Pumpkin Seeds – – – > Prostate
https://www.healthline.com/health/mens-health/pumpkin-seeds-and-prostate?fbclid=IwAR2pktjxfMS-GPXqd5C_pPXi9yqdWoIK5nPGcxRdIg9eqwL2iDzkfzv0m5c
Ginseng Benefits
https://drhealthbenefits.com/herbal/herbal-plant/health-benefits-of-siberian-ginseng-root
Honey 101
https://theheartysoul.com/honey-facts-health-benefits/
Snack – – – > Vision
https://www.sharecare.com/health/eye-vision-health/article/eat-this-crunchy-snack-for-stronger-vision?cbr=brol_cn_19&cmpid=sc-ra-em-00-up-081319&eid=1100090927&secureID=-mvh4sbhhqogyqrv1ustr_hhu_j8ochmvn0azcbtxrihfvawicoviscomrwoavirwqquzwrqpz_18ak6ppdkaa
Fats – – – ->Vegan
https://whoopwellness.com/high-fat-vegan-foods/
Bell Pepper Benefits
https://www.naturalfoodseries.com/11-health-benefits-bell-peppers/