Resolutions…?

https://www.drweil.com/health-wellness/balanced-living/meet-dr-weil/six-new-years-resolutions/?utm_campaign=Weekend%20Tip%2012312022&utm_content=Weekend%20Tip%2012312022%20CID_7a0317f8868f96a66c43213b6f657ed5&utm_medium=email&utm_source=Email&utm_term=HERES%20TO%20A%20HEALTHY%202023

Hangover

https://www.drweil.com/blog/health-tips/5-ways-to-minimize-a-hangover/?utm_campaign=Weekend%20Tip%2012312022&utm_content=Weekend%20Tip%2012312022%20CID_7a0317f8868f96a66c43213b6f657ed5&utm_medium=email&utm_source=Email&utm_term=Healthy%20New%20Years%20Eve%20Tips

Cold Feet..?

https://www.drweil.com/blog/health-tips/5-ways-to-minimize-cold-feet/?utm_campaign=Daily%20Tip%2012152022&utm_content=Daily%20Tip%2012152022%20CID_3a79ff8bc5ae12a2db9c105f33f42b9a&utm_medium=email&utm_source=Email&utm_term=Dr%20Weils%20Daily%20Tip

Long Haul Flight Tips

https://www.huffpost.com/entry/long-haul-flight-mistakes_l_63612d79e4b039b01e1f8f6a?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-RECS-2022_12_02&sponsored=0&position=11&scheduled_corpus_item_id=5e2b9c50-4d7b-4f39-b5f7-7da5ef5d3b11&fbclid=IwAR1CcCtNXsYLHdzdnlQNCLJ2vS-J8SwOtMxqTKGdbwW1r4cB6_N-vAHE66Y

Breathe – – > Holiday Stress

https://www.drweil.com/blog/health-tips/breathing-to-help-manage-holiday-stress/?utm_campaign=Daily%20Tip%2011282022&utm_content=Daily%20Tip%2011282022%20CID_391ae4f178e7f1c54dae053cbd33b074&utm_medium=email&utm_source=Email&utm_term=A%20Breathing%20Exercise%20To%20Relieve%20Stress

Holiday Calm

https://www.bustle.com/wellness/how-to-stay-calm-during-holidays-family?utm_medium=email&utm_source=pocket_hits&utm_campaign=POCKET_HITS-EN-DAILY-SPONSORED&KNOWABLE-2022_11_23&sponsored=0&position=4&scheduled_corpus_item_id=24fea972-ed15-4af7-9bf6-4e22d0162ae4

Mindfulness – – Blood Sugar

https://www.healthline.com/health-news/mindfulness-linked-to-lower-blood-sugar-levels-in-people-with-type-2-diabetes?slot_pos=7&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-10-10&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1