https://www.outsideonline.com/2404642/lifespan-david-sinclair-book-review
Archive for category: Health Tips
The Art of Breathing
https://www.npr.org/sections/health-shots/2020/05/27/862963172/how-the-lost-art-of-breathing-can-impact-sleep-and-resilience?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Eye Health 101
https://www.healthline.com/health/eye-health/eye-health-supplements?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-05-04&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#research
Habits – – > Weight Loss
https://www.healthline.com/nutrition/weight-loss-morning-habits?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-04-27&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#How-to-Lose-Weight-Fast-in-3-Simple-Steps
Napping Benefits
https://www.drweil.com/blog/health-tips/napping-is-healthy/?utm_medium=email&utm_campaign=Daily%20Tip%2005122021&utm_content=Daily%20Tip%2005122021%20CID_b46b0754d01329630d3737c2bd7c20de&utm_source=Email&utm_term=Seeking%20A%20Cat%20Nap
Habits – – -> Energy
https://getpocket.com/explore/item/the-nine-habits-to-increase-your-energy?utm_source=pocket-newtab
Happier Day…!
https://www.huffpost.com/entry/morning-routine-happiness_l_6081c788e4b0e7cb020c99a4?utm_source=pocket-newtab
Laughter Benefits
https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm
Epsom Salts Benefits
https://www.healthline.com/health/epsom-salt-bath?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-03-04&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#takeaway
Cold – Flu..?
https://www.health.harvard.edu/staying-healthy/covid-19-or-something-else?utm_source=delivra&utm_medium=email&utm_campaign=GB20210310-COVIDFluCold&utm_id=2809373&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2809373