https://getpocket.com/explore/item/i-trained-myself-to-be-less-busy-and-it-dramatically-improved-my-life?utm_source=pocket-newtab
Archive for category: Health Tips
Sufi Music Reduces Stress
https://www.pri.org/stories/2012-04-27/turkey-sufi-music-used-decrease-patient-stress
Squatting
https://getpocket.com/explore/item/the-forgotten-art-of-squatting-is-a-revelation-for-bodies-ruined-by-sitting
Play To Your Pets
https://www.youtube.com/watch?v=D-u-bt9MSl4&feature=share
Learn To Do Nothing
https://getpocket.com/explore/item/jenny-odell-on-why-we-need-to-learn-to-do-nothing-it-s-a-reminder-that-you-re-alive?utm_source=pocket-newtab
Gardening – – > To 100
https://www.bbc.com/worklife/article/20181210-gardening-could-be-the-hobby-that-helps-you-live-to-100?ocid=fbert&fbclid=IwAR2STgD_l05doVy5cN5IGrOrGOUiZyIXH499fpHfgrnyI3VF55RmaN4H-ac&referer=https%3A%2F%2Fwww.facebook.com%2F
Ear Popping
https://www.medicalnewstoday.com/articles/321148.php
Energy Healing
https://www.mindbodygreen.com/0-23890/what-everyone-should-know-about-energy-healing.html
Salt Uses
http://www.bleacherbreaker.com/incredible/incredible-uses-for-salt/?utm_source=ap&utm_campaign=8HX-dtm-us-n-0-0-191021-bb-ap-a0&utm_medium=aol-ap&utm_content=1&utm_term=4450&chrome=1
Kindness Benefits
https://www.quietrev.com/6-science-backed-ways-being-kind-is-good-for-your-health/