https://getpocket.com/explore/item/the-forgotten-art-of-squatting-is-a-revelation-for-bodies-ruined-by-sitting?utm_source=pocket-newtab
Archive for category: Health Tips
Get Dirty
https://health.usnews.com/wellness/articles/hygiene-hypothesis-could-more-dirt-and-germs-boost-your-health?src=usn_tw
Slow Breathing Effects
https://www.theguardian.com/lifeandstyle/2020/jul/26/every-breath-you-take-the-lost-art-of-breathing?utm_source=pocket-newtab
Why Masks Work
https://www.pbssocal.org/programs/its-okay-to-be-smart/how-well-do-masks-work-ke2qje/
Why Canadians say ‘Eh’…!
https://getpocket.com/explore/item/why-do-canadians-say-eh?utm_source=pocket-newtab
Kindness Benefits
https://www.cnn.com/2020/02/17/health/kindness-health-benefits-wellness/index.html
Pet Benefits
https://bestlifeonline.com/pet-health-benefits/
Wear the Mask…!
https://vimeo.com/402577241?outro=1&ref=fb-share
Masks 101
https://www.npr.org/sections/health-shots/2020/06/21/880832213/yes-wearing-masks-helps-heres-why?utm_source=pocket-newtab
Smile Benefits
https://www.huffpost.com/entry/smiling-benefits_n_6598840