Got Stress and Fatigue..?

https://www.yogajournal.com/live-be-yoga-featured/3-facial-exercises?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=99333210&_hsenc=p2ANqtz–U-C74AW_mkxmhtpQ_kpQdHWgigPphGqs0T215KWjpPURlnaK5CienZTJQ-liK_5pl1wR9fYbN011fMP63c1qNY6uWtw&utm_content=99333210&utm_source=hs_email#gid=ci02735f23a000270a&pid=pose3temples

Calm Yourself

https://www.drweil.com/blog/health-tips/a-simple-way-to-calm-and-center-yourself/?utm_medium=email&utm_campaign=Daily%20Tip%2010232020&utm_content=Daily%20Tip%2010232020%20CID_aab3c9247fb374ae19ffcde8d6b44c48&utm_source=Email&utm_term=Simple%20Tension%20Tamer