https://www.yogajournal.com/live-be-yoga-featured/3-facial-exercises?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=99333210&_hsenc=p2ANqtz–U-C74AW_mkxmhtpQ_kpQdHWgigPphGqs0T215KWjpPURlnaK5CienZTJQ-liK_5pl1wR9fYbN011fMP63c1qNY6uWtw&utm_content=99333210&utm_source=hs_email#gid=ci02735f23a000270a&pid=pose3temples
Archive for category: Health Tips
Air Filtration – Easy To Make
https://www.youtube.com/watch?v=uXAcu2O-fFc
Calm Yourself
https://www.drweil.com/blog/health-tips/a-simple-way-to-calm-and-center-yourself/?utm_medium=email&utm_campaign=Daily%20Tip%2010232020&utm_content=Daily%20Tip%2010232020%20CID_aab3c9247fb374ae19ffcde8d6b44c48&utm_source=Email&utm_term=Simple%20Tension%20Tamer
Breath – – -> Stress
https://hbr.org/2020/09/research-why-breathing-is-so-effective-at-reducing-stress?utm_source=pocket-newtab
Importance of Touch
https://heartmindonline.org/resources/affection-touch-and-well-being
De-Stress
https://www.drweil.com/videos-features/videos/6-simple-ways-to-destress-right-now/?utm_medium=email&utm_campaign=Daily%20Tip%209212020&utm_content=Daily%20Tip%209212020%20CID_1766295f6bda7437817c3b4b5b70d681&utm_source=Email&utm_term=Addressing%20Stress%20In%20These%20Uncertain%20Times
Vagus Nerve – – > Well Being
https://elemental.medium.com/science-confirms-that-the-vagus-nerve-is-key-to-well-being-c23fab90e211
Positivity – – > Health
https://www.verywellmind.com/benefits-of-positive-thinking-2794767
Road Trip
https://www.homesluxury.net/90-year-old-woman-traveling-with-dog/?fbclid=IwAR0LWI_Pm2zysyuhNaNVVWs8dOdQUhzS7LPnNjB-xaxON3gaB178haKHDAI
Alcohol Truths
https://www.youtube.com/watch?time_continue=111&v=PNq-JcVlYD4&feature=emb_logo