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Archive for category: Health Tips
Laughter – – > Medicine
https://chopra.com/articles/6-reasons-why-laughter-is-the-best-medicine
Magic Pills
https://omtimes.com/2020/12/ananda-more/
Breathe – – > Stress
https://getpocket.com/explore/item/beat-stress-like-a-navy-seal-with-this-ridiculously-easy-exercise?utm_source=pocket-newtab
Teabags Re-used..?
https://getpocket.com/explore/item/stop-throwing-out-your-used-tea-bags?utm_source=pocket-newtab
Got Stress and Fatigue..?
https://www.yogajournal.com/live-be-yoga-featured/3-facial-exercises?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=99333210&_hsenc=p2ANqtz–U-C74AW_mkxmhtpQ_kpQdHWgigPphGqs0T215KWjpPURlnaK5CienZTJQ-liK_5pl1wR9fYbN011fMP63c1qNY6uWtw&utm_content=99333210&utm_source=hs_email#gid=ci02735f23a000270a&pid=pose3temples
Air Filtration – Easy To Make
https://www.youtube.com/watch?v=uXAcu2O-fFc
Calm Yourself
https://www.drweil.com/blog/health-tips/a-simple-way-to-calm-and-center-yourself/?utm_medium=email&utm_campaign=Daily%20Tip%2010232020&utm_content=Daily%20Tip%2010232020%20CID_aab3c9247fb374ae19ffcde8d6b44c48&utm_source=Email&utm_term=Simple%20Tension%20Tamer
Breath – – -> Stress
https://hbr.org/2020/09/research-why-breathing-is-so-effective-at-reducing-stress?utm_source=pocket-newtab
Importance of Touch
https://heartmindonline.org/resources/affection-touch-and-well-being