Heart Healthy Diet

https://www.health.harvard.edu/heart-health/a-heart-healthy-diet-doesnt-need-to-be-low-in-fat?utm_source=delivra&utm_medium=email&utm_campaign=GB20210407-DietReview&utm_id=2865422&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2865422  

Golden Milk..?

https://www.drweil.com/blog/health-tips/minimize-inflammation-try-golden-milk/?utm_medium=email&utm_campaign=Daily%20Tip%2003222021&utm_content=Daily%20Tip%2003222021%20CID_4ff45475857b6e411208328fa89d4fb1&utm_source=Email&utm_term=Try%20Golden%20Milk%20Today

Planetary Diet..?

https://www.drweil.com/diet-nutrition/diets-weight-loss/whats-the-planetary-diet/?utm_medium=email&utm_campaign=Weekend%20Tip%2003062021&utm_content=Weekend%20Tip%2003062021%20CID_07ca8f29af1e1277a335195ba63f0285&utm_source=Email&utm_term=Vitamin%20D%20%20Are%20You%20Getting%20Enough