https://www.quietrev.com/6-science-backed-ways-being-kind-is-good-for-your-health/
Author archive for: drsflagler
Yoga in UK Schools
https://www.bbc.com/news/av/uk-england-norfolk-47489958/yoga-in-schools-has-profound-impact-on-behaviour?fbclid=IwAR3a7s2GG6ctn6lbzw07rTdWH6ThuJEQHwqH1KTTl2qUqBOBGfb28Zi2y5M
Exercise – Simple
https://www.youtube.com/watch?time_continue=575&v=6LLe9SgEUd0
Black Sesame Seed Benefits
https://www.completehealthnews.com/?p=8723
Always Do Your Best
(Quote – Og Mandino) (Photo – Samuel)
Get Your Beauty Rest
https://www.healthline.com/nutrition/10-reasons-why-good-sleep-is-important#section1