Aromatherapy Benefits

https://www.healthline.com/health/what-is-aromatherapy?slot_pos=2&utm_term=feature&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-07-03&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#summary

Immunity Boosts

https://www.healthline.com/nutrition/how-to-boost-immune-health?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-10-18&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#5.-Limit-added-sugars

Micro Breaks

https://time.com/6210430/micro-breaks-work-productivity/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter+brief+default+ac&utm_content=+++20220904+++body&et_rid=207565407&lctg=207565407

Barefoot Advise

https://time.com/6284245/walking-barefoot-health-risks/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter%20brief%20default%20ac&utm_content=%20%20%2020230603%20%20%20body&et_rid=207565407&lctg=207565407

Breath-work Meditation

https://www.healthline.com/health/breath-work-meditation?slot_pos=5&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-04-28&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1&fbclid=IwAR1T8eoWWBNC0dgToNm3RJugGy68KbsOQa76_qSzoCfcGKYwNMmISoK7djA#what-it-is