Qigong

  https://www.healthline.com/nutrition/qigong-meditation?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-03-04&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1

Losing Steam..?

https://www.health.harvard.edu/staying-healthy/losing-steam-avoid-these-energy-zappers?utm_source=delivra&utm_medium=email&utm_campaign=GB20210224-Energy&utm_id=2781501&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2781501

Neck Pain..?

https://www.healthline.com/health/tension-in-neck-and-shoulders-from-anxiety?slot_pos=article_4&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-02-21&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#tips