https://www.healthline.com/nutrition/how-to-boost-immune-health?slot_pos=article_1&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2021-10-18&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#5.-Limit-added-sugars
Archive for category: Health Tips
Herbs – – > Immunity
https://greatist.com/health/herbs-for-cold-and-flu-home-remedies
Laughter – The Best Medicine
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
Bamboo Charcoal
https://naturefreshairpurifier.com/blog/charcoal-liv.php?affId=CA9C63DD&c1=nature_us_char&c2=fid2_1100892-12012&fid=2&li_did=c8628c27-2790-301e-933a-fe8446657f55
Micro Breaks
https://time.com/6210430/micro-breaks-work-productivity/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter+brief+default+ac&utm_content=+++20220904+++body&et_rid=207565407&lctg=207565407
Barefoot Advise
https://time.com/6284245/walking-barefoot-health-risks/?utm_medium=email&utm_source=sfmc&utm_campaign=newsletter%20brief%20default%20ac&utm_content=%20%20%2020230603%20%20%20body&et_rid=207565407&lctg=207565407
Breathe – – > Health
https://www.healthline.com/health/how-to-breathe
Breath-work Meditation
https://www.healthline.com/health/breath-work-meditation?slot_pos=5&utm_term=roundup&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-04-28&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1&fbclid=IwAR1T8eoWWBNC0dgToNm3RJugGy68KbsOQa76_qSzoCfcGKYwNMmISoK7djA#what-it-is
Gua Sha
https://www.drweil.com/health-wellness/balanced-living/wellness-therapies/gua-sha-for-headaches/?utm_campaign=Weekend%20Tip%2001222023&utm_content=Weekend%20Tip%2001222023%20CID_e192554501e8a6bfd29ddbbfc05f7b27&utm_medium=email&utm_source=Email&utm_term=Vitamin%20D%20%20Are%20You%20Getting%20Enough
Houseplants are Healing
https://www.healthline.com/health/healthy-home-guide/benefits-of-indoor-plants