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Planking 101

https://www.livestrong.com/article/319724-step-by-step-directions-on-how-to-do-the-plank/?fbclid=IwAR0NSCSIaP-RMjoEjcx5oXllgDyq-WdJnHUyUBaPbmG9BtNlnschVLsDcqk

May 28, 2019May 28, 20190
By drsflaglerIn ExerciseTags 101, Planking
Life is ImprovisationalI’ve Got Your Back

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