https://www.healthline.com/health/mental-health/how-to-prep-yourself-for-the-post-holiday-blues?slot_pos=1&utm_term=intro&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2023-12-25&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#takeaway
