Steps – – -> Self Compassionhttps://www.yesmagazine.org/video/5-steps-toward-self-compassion/?utm_medium=email&utm_campaign=YESDaily_20200111&utm_content=YESDaily_20200111+CID_ebf6b96b4a9c7c35c22b92bcf802cb7f&utm_source=CM&utm_term=Watch%20the%20video