https://www.care2.com/greenliving/10-foods-that-prevent-muscle-cramps.html
Winter Self Care
https://www.care2.com/greenliving/5-cozy-ideas-for-winter-self-care.html
Exercise too much?
https://www.care2.com/greenliving/theres-no-such-thing-as-too-much-exercise.html
Belly Fat
https://www.care2.com/greenliving/6-simple-ways-to-lose-belly-fat-based-on-science-2.html
5 Min Workout
https://www.livestrong.com/article/1011978-5minute-morning-routine-feel-better-day/?utm_source=aol.com&utm_medium=referral&utm_content=5minute-morning-routine-feel-better-day&utm_campaign=AOL-Wellness
Easy Exercise
https://www.care2.com/greenliving/5-easy-exercises-you-can-do-if-you-hate-working-out.html
5 Rites
https://www.care2.com/greenliving/what-i-noticed-after-doing-the-five-tibetan-rites-for-30-days-straight.html
Stability Balls
https://issuu.com/osuartsandsciences/docs/ascent-au2018/36?fbclid=IwAR1oLl3FyyhMEZVzHkfZIZh1GvpIjOhuS8fr2MyWwSEsppHbXrlxVZf_ztY
Hip Stretches Eases Back Pain
https://www.care2.com/greenliving/5-simple-hip-stretches-to-ease-back-pain-and-improve-your-posture.html