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Archive for category: Exercise

24.012021January 24, 2021

Stair Climbing

By drsflaglerIn ExerciseTags Climbing, Stair

https://health.usnews.com/wellness/fitness/the-health-benefits-of-stair-climbing-exercise

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15.012021January 15, 2021

Tai Chi Benefits

By drsflaglerIn ExerciseTags Benefits, Tai Chi

https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

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29.112020November 29, 2020

Musical Stairs..?

By drsflaglerIn ExerciseTags Music, Stais

https://www.youtube.com/watch?v=IeAJJDRn_H0

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28.112020November 28, 2020

5 Min Stretch

By drsflaglerIn ExerciseTags 5 Min, Stretch

https://getpocket.com/explore/item/the-5-minute-stretching-routine-you-should-do-daily?utm_source=pocket-newtab

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19.112020November 19, 2020

Foot Exercise

By drsflaglerIn ExerciseTags Exercise, Foot

https://www.healthline.com/health/fitness-exercise/foot-exercises

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18.112020November 18, 2020

Minimalist Workout

By drsflaglerIn ExerciseTags Minimalist, Workout

https://getpocket.com/explore/item/the-minimalist-s-strength-workout?utm_source=pocket-newtab

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12.112020November 12, 2020

Foam Roller

By drsflaglerIn ExerciseTags Foam Roller

https://getpocket.com/explore/item/why-a-foam-roller-will-change-your-life-and-how-to-do-it?utm_source=pocket-newtab

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29.102020October 29, 2020

Gut – – -> Performance

By drsflaglerIn ExerciseTags Gut, Performance

https://getpocket.com/explore/item/does-your-gut-hold-the-secret-to-performance?utm_source=pocket-newtab

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04.102020October 4, 2020

Tennis Ball- – – > Pains

By drsflaglerIn ExerciseTags Pains, Tennis Ball

https://blog.paleohacks.com/tennis-ball-to-fix-back-pain/

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04.102020October 4, 2020

Stretching – – -> Weight Loss

By drsflaglerIn ExerciseTags Loss, Stretching, Weight

https://getpocket.com/explore/item/why-stretching-is-still-important-for-weight-loss-and-exercise?utm_source=pocket-newtab

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