https://www.care2.com/greenliving/4-effective-eye-exercises-to-relieve-astigmatism-and-improve-vision.html
Archive for category: Exercise
Plank Challenge
https://betterme.guru/9732-28-day-planking-challenge-tone-tighten-tummy/#?utm_source=80de74254a796ce736fbc63ed1e74de5&utm_campaign=partnership
Core strengthening at your desk
https://www.care2.com/greenliving/5-ways-to-strengthen-your-core-without-getting-up-from-your-desk.html
Work you Glutes – Awaken your Mind
https://www.care2.com/greenliving/work-your-glutes-to-awaken-your-mind.html
10 min workout -Supercharge your day
https://www.care2.com/greenliving/10-minute-morning-workout-to-supercharge-your-day.html