Meditation — – > Crises Fatigue

https://www.yogajournal.com/video/what-is-crisis-fatigue-and-how-to-treat-it-with-meditation/?utm_campaign=YOG%20-%20NL%20-%20Practice%20Life%20&utm_medium=email&_hsmi=108792444&_hsenc=p2ANqtz–gpDPJQbMLhbmv4xy2Rwu4kG3Q-m2OXunkc86r7oaxjfLs1t8QvDfG3sq2YctELY4OtAlIJ-dos3gKSnhZPLay3t2MEw&utm_content=108735171&utm_source=hs_email

Practice Empathy

https://www.health.harvard.edu/blog/want-to-feel-more-connected-practice-empathy-2021022221992?utm_source=delivra&utm_medium=email&utm_campaign=BF20210315-PosPysch&utm_id=2818519&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=2818519