https://www.youtube.com/watch?v=lSaNEcNprzw
Archive for category: MIND
Born Creative
https://ideapod.com/born-creative-geniuses-education-system-dumbs-us-according-nasa-scientists/
Blue Light Glasses
https://www.health.harvard.edu/blog/can-blue-light-blocking-glasses-improve-your-sleep-202110262625?utm_source=delivra&utm_medium=email&utm_campaign=BF20220103-Sleep&utm_id=3379468&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=3379468
Meditation Benefits
https://www.youtube.com/watch?v=9AjkUyX0rVw
New Years Traditions
https://www.livescience.com/57344-the-origin-of-7-new-years-traditions-revealed.html
Holidays Alone
https://www.aol.com/news/how-to-help-someone-spending-christmas-alone-000344146.html
SAD
https://getpocket.com/explore/item/seasonal-affective-disorder-the-scandinavian-guide-to-surviving-the-dark-days-of-winter?utm_source=pocket-newtab
Flavonoids – – > Memory
https://www.health.harvard.edu/blog/can-flavonoids-help-fend-off-forgetfulness-202109172596?utm_source=delivra&utm_medium=email&utm_campaign=BF20211011-Memory&utm_id=3212553&dlv-emuid=283d5677-dfbf-4399-9ced-2d22a3b4c8cc&dlv-mlid=3212553
Healthy Mind Tips
https://psyche.co/guides/how-to-maintain-a-healthy-brain-to-reduce-the-risk-of-dementia?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
Happiness Hormones
https://www.cnet.com/news/how-to-boost-happiness-hormones-like-serotonin-and-dopamine/?utm_source=pocket-newtab