Archive for category: MIND
It’s…?
https://getpocket.com/explore/item/it-s-time-to-talk-about-it-s?utm_source=pocket-newtab
Meditation Options
https://www.healthline.com/health/mental-health/types-of-meditation?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=womenswellness&utm_content=2021-05-09&apid=36929682&rvid=cded95459555b445d044db2977410c97aa2ce21d0688c96624f02c326c3915c1#getting-started
Foods – – > Brain-Power
https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower
Aromatherapy – – -> Trauma
https://www.nbcnews.com/news/us-news/aromatherapy-anger-management-how-schools-are-addressing-crisis-childhood-trauma-n1006076
Improve Your Memory
https://getpocket.com/explore/item/11-simple-ways-to-improve-your-memory?utm_source=pocket-newtab
Read Aloud
https://lithub.com/rediscovering-the-lost-power-of-reading-aloud/
Master Procrastinator
https://www.youtube.com/watch?v=arj7oStGLkU
A Healthier Morning Mind Diet
https://getpocket.com/explore/item/starting-your-day-on-the-internet-is-damaging-your-brain?utm_source=pocket-newtab
Daydreaming..!
https://www.nytimes.com/2021/04/10/at-home/daydreaming.html?utm_source=pocket&utm_medium=email&utm_campaign=pockethits